29 August 2013

Chickpea and Butternut Squash Salad

So last night I made some amazing food. Yep, it was delicious. And healthy. And delicious. My sweet friend, Rachel, came over for dinner, and she was willing to be a genia pig for my kitchen experiments. I based this off of a salad that I had while on vacation in Florida. The beverage that is in the pitcher was also a new recipe I tried, and it was super delicious, but I want to mess with it a little more before I post a recipe for it.


Chickpea and Butternut Squash Salad
1 medium butternut squash, peeled and diced
1 can chickpeas, drained
red onion, to taste, thinly sliced
6-8 grape tomatoes
Olive oil
Sea Salt
Mixed Greens

Toss the butternut squash and the chickpeas with some olive oil and sea salt. Place on a foil covered baking sheet and bake at 350* for 25-30 minutes, stirring occasionally, until butternut squash is tender. While that is baking, heat some coconut oil in a small fry pan with a touch of honey and saute until onion is soft. If you prefer the stronger onion taste, you can forgo the sauteing and just put raw onion in. 

When the squash mixture is done, place the tomatoes in the oven while you prepare the salad. Toss the squash mixture with the onion and a little sea salt and cayenne pepper. On the plate put a bed of mixed greens and top with a generous amount of squash mixture. Top with warm tomatoes and drizzle with basil-cilantro dressing.


Basil-Cilantro Dressing
Olive Oil
1 lemon, juiced
1 bunch cilantro
1 handful fresh basil

Fill container about halfway with olive oil. Finely chop basil and add to olive oil. Cut off the top portion of the cilantro bunch and finely chop. Add to the olive oil. Add juice of 1 lemon. Shake and add more lemon juice to taste. Let this sit for at least 6 hours before you use it to let the flavors combine. Shake well before use.

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